Squats
60 x 5
80 x 3
95 x 2
102.5 x 5 x 8
Saturday, May 23, 2009
Wednesday, May 6, 2009
repping it out brah,
Squats
40kg x 5
60kg x 3
80kg x 3
90kg x 1
100kg x 5sets x 8reps
Posted by xeem at 1:20 AM 0 comments
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repping it out brah,
Squats
40kg x 5
60kg x 3
80kg x 3
90kg x 1
100kg x 5sets x 8reps
Posted by xeem at 1:20 AM 0 comments