Squats 90kg x 5 x 8
Dips BW x8, BW+5 x8, BW+10 x3x8, BW+10 x2x6
Valentine's date baked me a cheesecake. It was good and it makes me happy.
Thank you :)
Monday, February 22, 2010
Day 11
Posted by xeem at 1:04 AM 0 comments
Saturday, February 6, 2010
Day 10
Squats 80kg x 20
That was it, wanted to get in and get out. First time above my bodyweight. Feels a lot different than 75kg.
I'm happy that Utd won 5 - 0 against Portsmouth.
I'm still contemplating if I should give Valentine's Day a try.
Labels: New Year New Form
Posted by xeem at 8:13 PM 0 comments
Wednesday, February 3, 2010
Day 9
Squats 75kg x 20
Dips
BW + 10 x 8
BW + 15 x 2 x 8
BW + 15 x 6
Pullups
BW x 2 x 8
BW x 6
Pain hasn't been around for quite a while. Happy with myself.
I love my car. It is awesome to drive. My dad is one heck of a generous man.
Labels: New Year New Form
Posted by xeem at 7:59 PM 0 comments
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