Squats 75kg x 20
Dips
BW + 10 x 8
BW + 15 x 2 x 8
BW + 15 x 6
Pullups
BW x 2 x 8
BW x 6
Pain hasn't been around for quite a while. Happy with myself.
I love my car. It is awesome to drive. My dad is one heck of a generous man.
Wednesday, February 3, 2010
Day 9
Labels: New Year New Form
Posted by xeem at 7:59 PM
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