Squats 110kg
Bench 82.5kg
Rows 77.5kg
Deadlift 122.5kg
OHP 57.5kg
In other news, progression in studies is also linear.
Thursday, May 6, 2010
Progression is linear
Posted by xeem at 10:01 PM
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Squats 110kg
Bench 82.5kg
Rows 77.5kg
Deadlift 122.5kg
OHP 57.5kg
In other news, progression in studies is also linear.
Posted by xeem at 10:01 PM
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