Saturday, December 20, 2008

My PRs

Before
Squat: 60 kg
Bench: 47.5 kg
Military Press: 40 kg
Deadlift: 55 kg
Row: 35 kg

After
Squat: 117.5 kg
Bench: 65 kg
Military Press: 55 kg
Deadlift: 102.5 kg
Row: 60 kg

Posted by icekre4m at 2:34 AM  

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