Just thought of sharing it here with you guys. I took part in my first Deadlifting competition last Thursday (19 March 2009). The rules weren't strict. There was no weight classes, and not a pound for pound. It wasn't even a 1RM competition.
It seems more like just an event cooked up by the gym to complete their events quota but anyways, I decided to take part just for the fun of it yeah? Pussy Weights represent!
I felt that I could have done a lot better if someone was there to support/motivate me or to scream at me. Had a long day that day and didn't get much rest or food. Quite critical of myself but I dont think I should be, its just the first time and the first of many yeah? Anyways, watch the video!
I did:
135lbs x 12
185lbs x 10
225lbs x 8
275lbs x 8
315 x 4 (needed 6)
Monday, March 23, 2009
Jenhan's First Deadlfit Competition
Labels: motivation, video
Posted by Kuah Jenhan at 1:05 PM
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1 comments:
woot woot.
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