Malaysia: Legs workout log.

It was tough today, but I reached a new personal record of 225lbs squats x 4. I hate going in the morning because I'm so sleepy. Also, the leg presses were heavy. It was a quick workout. Off to the MPO later.

Today's log.

Squats:
135lbs x 12
185lbs x 8
205lbs x 6
225lbs x 4

Leg Press:
240lbs x 10
265lbs x 8
290lbs x 5

Leg Extensions:
80lbs x 12
90lbs x 10
100lbs x 8

Lying Leg Curls:
40lbs x 10
50lbs x 8
50lbs x 6