Malaysia: Chest workout log.

Inclined Dumbbell Press (per hand):
15kg x 15
20kg x 15
22.5kg x 12
25kg x 10

Dumbbell Press (per hand):
25kg x 8 x 3sets

Dumbbell Flies (per hand):
12.5kg x 10 x 2sets
15kg x 8

Dumbbell Pullovers:
25kg x 10 x 3sets

Bodyweight Dips:
10 x 4sets